Our mission is to equip learners with the knowledge, fitness and skills to
empower them to make health and wellness a lifelong priority.
March is National Nutrition Month
Ask your student about Tic-Tac-Toe GO! to get the latest news about the value of fruit and veggie snacks.
March 6-9 is School Breakfast Week. Fifth graders are invited to join me for our Brown Bag Breakfast event on Wednesday, March 8 at 7:45. Your student will need to get a brown bag from the bulletin board outside the gym and fill it with his/her favorite nutritious breakfast items. Chef Patrick will be blending up a taste-test smoothie for all participants. Parents, you are invited to grab a Brown Bag and join us.
Get Moving During Spring Break
Make a daily plan for ensuring your child accumulates his/her 60 minutes of moderate to vigorous physical activity. CATCH the fun by including fun actions to develop muscular strength and endurance. Cardiovascular endurance can be improved by tag and chase games that will leave your Mustang breathless and giggling. Mindful moments featuring flexibility moves like the Veggie and Fruit poses below here balance out your Mustang Movers' success set.
and your connection to Murchison Mustang Movers makes our school a great place to learn, work and play.
Contact me at email@example.com or 512.594.6090
Click the icon below for some free nutrition fun.
With 50 minutes and athletic shoes, you can make an impact on your wellness while being a positive role model to our Mustangs. Check out our daily schedule and join the fun in the Murchison Mustang Movers' gym.
You'll be glad you did!
Hot Shots Jump Rope Demo team is off and jumping into the 2016-17 season.
Thanks for getting your jumpers to practice by 7:00 a.m. on their designated days.
5th grade practices M-W
4th grade practices T-Th
Hot Shots.......have heart!